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What do we treat?

  • Anxiety & Worries

    • Social anxiety

    • Generalized anxiety

    • Perfectionism

    • Panic attacks

    • Specific phobias

  • Depression & Mood

    • Sadness

    • Irritability

    • Loneliness

    • Withdrawal

    • Hopelessness

    • Negative thinking

    • Somatic reactions (Body aches and illnesses related to our mental struggles)

  • Behavioral Difficulties

    • Tantrums

    • Defiance or uncontrollable anger

    • Attentional challenges related and non-related to ADD

    • Selective Mutism

    • Obsessions

    • Impulsivity

    • Being bullied or bullying others

    • Sensory sensitivies

    • Social issues related and not related to Autism Spectrum Disorder

  • Adjustments & Transitions

    • Family changes

    • Loss of a loved one

    • Managing illness

    • Trauma

    • Transition to school

    • Transition to camp

In person and online sessions available